helping people
lead healthier lives

Healthy Options is a charity working with people who have, or are at risk of developing, life-long health conditions.

We deliver a specialist service which supports people to learn the skills and tools to self-manage their health and wellbeing.

Healthy Options runs two main programmes, ADAPT and THRIVE.
Click the images below to take you to the relevant section:

Click the image above to find out more about ADAPT

Click the image above to find out more about THRIVE

GIVE | SHARE | DO

We rely on the support of our community to be able to deliver our services. It costs over £500 to take each individual on their journey with Healthy Options to better health and wellbeing.

Will you support your friends, neighbours or family member? As the daughter of one client said "You never know when you'll need them".

“I have been deeply impressed by the approach and impact that Healthy Options have had in their local community and very attracted to the model of provision that they have, working so closely with local health and public services.”

Prof. Gregor Smith, Chief Medical Officer for Scotland, Oct 2020