Education Sessions
2026 Schedule
all sessions are 11am-11:55am on Mondays
JANUARY
5 Atomic Habits
12 Falls Prevention
19 Eatwell Guide
26 Food Labelling
MARCH
2 Sleep Improvement
9 Turning the Tide on Obesity
16 Benefits of Physical Activity
23 Portion Sizes
FEBRUARY
2 Take Away Food
9 Self-Management
16 Obesogenic Environment
23 Pain Management
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