Education Sessions

2025 Schedule

all sessions are 11am-11:55am on Mondays

JUNE

2 The Obesogenic Environment

9 Pain Management

16 The Benefits of Physcial Activity

23 Sleep Improvement

30 Turning the Tide on Obesity

JULY

7 Reading Food Labels

14 Atomic Habits

21 Falls Prevention

28 Eatwell Guide

AUGUST

4 Portion Sizes

11 Takeaway Food

18 Self Management

25 The Obesogenic Environment

Click one of the buttons below to book in to the education class!