Education Sessions

2025 Schedule

all sessions are 11am-11:55am on Mondays

MAY

5 Portion Sizes

12 Special interest topic TBD

19 Takeaway Food

26 Self-Management

JUNE

2 The Obesogenic Environment

9 Pain Management

16 The Benefits of Physcial Activity

23 Sleep Improvement

30 Turning the Tide on Obesity

JULY

7 Reading Food Labels

14 Atomic Habits

21 Falls Prevention

28 Eatwell Guide

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