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THRIVE is designed to provide ongoing access to self-management strategies for the community of Oban and Lorn. This is a new service for people looking for support to manage their long-term health and wellbeing. Unlike ADAPT, our 12 week specialist programme, THRIVE is open ended and can be accessed through Self-Referral. It offers people a proactive, preventative approach for how to live more active lifestyles, improve social connections and, in turn, improve mental health & wellbeing.

What is Self-Referral?

This is the collective term given to health and wellbeing services in the community which you can refer yourself to. Healthy Options THRIVE is one of these services. These services differ from others in that you are able to refer yourself to them without requiring someone like your GP’s approval first - health professionals can also still refer and recommend THRIVE to you. A rigorous assessment process is followed for each application to make sure everyone is receiving the support appropriate to their needs.

If you think you would THRIVE with the support of exercise professionals to guide your wellbeing activities we would love to hear from you! To self refer all you need to do is click the button below which will take you to a simple form to fill out:

Your details will be placed on our waiting list subject to review by a member of the Healthy Options team. They will then be in touch to discuss your self-referral and ensure we are the right service for you.