Members Area

Welcome to THRIVE!

This is the THRIVE Members Area - it’s great to have you with us. This area of the website is your portal to diving into all things THRIVE. Here you’ll find lots of useful information to help you get the most out of your THRIVE membership. From class timetable to a full suite of continue-at-home exercise tutorials - this is your one-stop-shop to keep up to speed on everything that’s happening within THRIVE.

Jump in, get exploring! If you have any questions don’t hesitate to get straight in touch via our Contact page.

Useful Info

Our current weekly timetable for THRIVE activities

A handy, visual reminder of the flow of THRIVE

Exercise at Home!

We’ve designed a suite of content for you to follow at home. Staying active doesn’t have to happen just at THRIVE classes - click the tiles below to explore each category and follow along at your own pace using the simple, guided routines.

Education

Self-Management

Strength & Balance

Move Well